Health you can feel, results you can see.
Your health, their future
Life moves fast, and you’re stuck in survival mode. In less than 12 weeks you will live every day with energy to spare—for work, for family, for yourself. Well12 is the path from feeling worn out to living fully. It’s not about perfection; it’s about progress that sticks. Show your kids what thriving looks like.
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Dr. Sanjay’s framework is built on science, not trends—no pills, no gimmicks, just principles that deliver real results. This is the foundation for the life you’ve been waiting to live.
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Quick fixes don’t last. Build habits that do. You’ll create sustainable routines that become second nature—empowering you to live stronger, healthier, and more in control every day.
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You’ll have constant access to expert resources, tools, and guidance to keep you on track. Because real transformation happens when you’re never left guessing.
Your passport to wellness begins here
“Everything you need to completely transform your health.”
Dr Sanjay, Founder of Laguna Institute of Functional Medicine
A Mind-Body Balance
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Strengthen Your Body
By building strength and energy through consistent movement, you not only improve physical resilience but also unlock the vitality needed to thrive in every area of your life.
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Care for Your Heart
Your heart is the engine of your well-being. Prioritizing cardiovascular health and stress management creates a ripple effect—enhancing your energy, emotional stability, and overall longevity.
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Fuel with Purpose
Eat for energy and wellness with nutrient-dense foods that keep your body thriving and your mind clear, creating a holistic connection between what you eat and how you feel.
Is your health helping or holding you back?
Wellness that works for real life
You’ve “tried everything.” Detox teas, strict diets, and YouTube workouts that promised a six-pack. And yet you still feel run-down and disconnected. Well12 doesn’t do band-aids or wishful thinking. This is about real transformation—what it means to actually live healthy. So, what’s it going to be? Another “quick fix” or the changes that stick with the help of Well12?
✓ Your aches and pains disappear
✓ Your brain fog clears
✓ Your stress levels are balanced
✓ No more hunger and cravings
✓ Your mood improves
✓ More energy than you've had in years
✓ More confidence
✓ Better digestion
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A note from Sanjay,
I spent the first 20 years of my career in a traditional Cardiology practice, performing invasive cardiac and vascular procedures such as treating emergency heart attacks with Coronary Stent devices, battling blockages in the arteries of the abdomen and legs with balloon angioplasties and other technologies, and performing heart valve replacements through the arteries in the legs (TAVR).
While I loved doing these challenging and rewarding procedures, a few things always bothered me. How do people get to the point that they need me in the first place? What can we do for them outside of prescribing medicines and performing procedures to treat cardiovascular disease and their equally devastating cousin, metabolic disease? How can I help patients to either prevent cardiovascular diseases or prevent a second event without medicines?
Unfortunately, this is where my conventional medicine training failed me and, more importantly, ultimately failed my patients. In “traditional” med school, we really only learn how to treat diseases with medicines and surgeries. If you can believe it, I probably only had about 30 minutes of instruction in nutrition during my 11 years of medical training!
That lead me to find Functional Medicine. Though most people may think of Functional Medicine practitioners as people who load patients up on supplements and order expensive lab tests, at its core, the goal of Functional Medicine is to give the body the tools it needs to reach a state of balance and health naturally. This involves more than just medicines, it requires the deep work of optimizing lifestyle and nutrition, but also optimizing the mental, emotional, and spiritual aspects of our lives.
Without addressing all of these issues, we can never truly achieve Wellness. This is the goal behind the Well12 program. In our program, we teach and empower you to optimize diet, sleep, and stress to help you become the best version of you.